Let it go.
Let it be.
    Acceptance.
    Not fear.
Let it be.

Kristen Anderson-Lopez and Robert Lopez
wrote the music/lyrics to the ‘Let It Go’ theme song
in Disney’s ‘Frozen’ and said that anyone
who’s carrying a secret shame that gets so heavy
they can’t carry it anymore, is identifying
with the idea of “shedding and starting anew.”


If carrying a secret shame that gets heavy
If carrying a memory that gets heavy
If carrying an anger that gets heavy
If carrying a resentment that gets heavy
If carrying a regret that gets heavy
If carrying a fear that preoccupies and gets heavy
If carrying a decision that gets heavy
If carrying a burden of any kind that gets heavy
Let it go.

Let it be
   Acceptance.
   Not fear.

Let it be.

And if it’s difficult – or impossible –
to let it go
to let it be
may professional help be found
to guide you to healing, health, wholeness
and a place where you can truly
Let It Be(e).

********************

© June Maffin
https://soulistry.com/blog
www.facebook.com/groups/soulistry