Another month begins … February 1st … and this year, it’s a day and month with a number of things to mark … St. Brigid’s Day (more about her, below) … Imbolc/Imbolg, a Gaelic festival which celebrates the arrival in longer, warmer days and early signs of spring in some places … Candlemas (the Presentation of Christ in the Temple) … Groundhog Day … the beginning of Black History Month (well, after recent news events, it’s unlikely there will be any/much official mention of that. … the anniversary of the abolition of slavery in the United States (1865) – that, too. … the day the president of the U.S. imposed 25% tariffs on Canada and he and his minions inflicted even more frightening decisions on the American public.
Clearly, what is needed is some calm – some sense of hope – some reminder that joy, love, light are still here.
When I took this photo, I was reminded of a lovely Celtic prayer based on the Caim (Gaelic – meaning a ‘circling’ / ‘enfolding’) used by early Celtic Christians, based on a prayer found in the Gethsemane Chapel, Wells Cathedral, England.
Still used by those who value its benefits of ‘protection’ or ‘sanctuary’), I remembered St. Brigid – one of Ireland’s patron saints. Presumed to have been an early Christian nun, abbess, and founder of several monasteries of nuns, it said that she often visited homes and farms to offer blessings of protection … “enfolding/circling” of homes and livestock.
This is the Celtic prayer known as the “Enfolding Prayer.”
“Encircle me this night with your presence. Keep joy within. Keep bitterness out. Keep generosity within. Keep greed out. Keep love within. Keep self-seeking out. Keep light within. Keep darkness out.”
I am praying this prayer each night and do a second verse … replacing “me” with specific focus: Americans, refugees, the world, etc..
May each of us do what we can to keep bitterness, greed, self-seeking, darkness “out” so that joy, generosity, love, and light may be kept “within”.
It’s difficult to be grateful ~ when going through a difficult time personally; ~ when politics seem to occupy the attention of news and social media; ~ when phones become a barrier to conversations between parents and children, between friends and are even a safety hazard as people walk across streets texting, eyes focused down rather than up and looking around to make certain it is safe to cross the street; ~ when health issues are frightening and compounded by financial costs for the medical care; ~ when you believed what someone told you only to realize the words and promises were lies and you/your family/country will pay dearly for believing in that person.
But when gratitude fills our hearts and minds, it fills our souls and we are changed. How?
Look closely at the this lovely piece of art by calligrapher and teacher Gerry Jackson Kerdok. When I saw this particular work of hers, it deeply touched my spirit. Look at the creative interplay of the “U” and “D” which form the shape of a heart … a gentle reminder of the importance of gratitude in our lives.
The artist – often overlooked, unappreciated, forgotten. May we join in gratitude for the artists in our world artists who can create magic with pen and ink, watercolour or acrylic or oil, wood carving knife, video camera, cell phone camera, flowers, fabric, food, music, dance, digital camera, writing, drama and the list goes on.
How impoverished our world would be without artists and without the finest Artist of all – the Creator of the Universe.
I will never forget the conversation. “You are so lucky to be a Canadian and living in Canada. We are terrified of what will happen with our country if Obama doesn’t get into the White House.”
The fear expressed at the time was palpable. I could feel it!
That was then. This is now. And today, another Presidential Inauguration.
This time, the fear is beyond palpable in the United States. It has spread far beyond the borders of the United States.
The world is watching and hopefully remembering a man who swayed the masses into believing that he … and only he … could make their country great again. He didn’t the first time. He won’t this time.
While the world seemed void of hope – then and the world seems void of hope – now nature and history provide Conduits of Hope: flowers growing in the desert … in cement … along a wooden fence Rosa Parks … Malala … Barack Obama and his election – twice! … Bishop Budde …
Strong reminders of tenacity, courage and hope.
Conduits of hope ARE around us.
May we look for Conduits of Hope.
May we see Conduits of Hope.
May we believe in Conduits of Hope.
May we be Conduits of Hope.
Photo: Laura Hope – Unsplash – used with permission
Are the kids / grandkids getting mischievous? restless? can’t wait for Santa? How about having them make some Dot Mandala tags? They’re easy and fun to make – look great on gifts, the Christmas trees and as a Jewish friend told me – on her Hanukkah bush. 🙂
Here’s how …
In a nutshell … the paint: acrylic paint (the stuff from the Dollar Store) … the ‘dot’ tools: can be special dot mandala tools which can be purchased on-line OR you can use the eraser end of pencils, embossing styluses, straight pins (if you’re doing really ‘fine’ work), dowels, different-size round brushes heads, etc. In other words, look around at your home/the Dollar Store and see what different things you have that will make different sized ‘dots’.
Get some black cardstock/watercolour paper (I like working on dark navy or black, but any colour background will work). This technique also works great on rocks, CD’s and records which are best first painted (acrylic) in a solid colour and then dried before dotting the surface.
Steps: The Dot Mandalas are made from creating a circle. Then divide it into various ‘even’ sections (quarters / eighths) and into smaller circles (if you want some guidelines) all using a white erasable pencil – white charcoal pencils work great as do tailor’s marking pencils.
Put a little bit of each acrylic paint colour you’re going to use in a small paint tray or on a dish. I like the idea of just using white on black for Christmas, but did do some with colour. To begin, put a dot in the centre of your circle and add dots working outwards. Remember to refresh your paint with each dot … change dot sizes and clean your tool/pencil end between each dot. If you want to make smaller “dots” in a line, don’t refresh your paint each time. The paint does the magic on its own. 🙂
A bit of a warning <g>, this can become addictive! But, it’s a very inexpensive art form with all sorts of possibilities (design / colour / original shape / turning into a handmade card).
I’ve found making Dot Mandalas to be a gentle meditative process. Hope you do, as well.
Somewhere this moment, there is a wee one, uttering a prayer for Two-Legged creatures she sees on her travels.
“O Creator-Of-Us-All, I pray for the Two-Legged creatures who foolishly ignore the signs that are all around. Signs which, if they aren’t acted upon, will result in even more damage to the environment.
Thee-Who-Is-Truth, I pray for those Two-Legged creatures who hear truth about climate change and yet choose to ignore it.
O Holy-One-Who-Celebrates-Life, I pray for wisdom and compassion for all in the Two-Legged world so the spread of untruths will be stopped and the devastation of this planet we share with them will come to an end.
Thee-Who-Loves-All-Creatures, I pray for unconditional love to move in the hearts of the Two-Legged creatures whose hearts are cold and whose minds are focused on selfish ways.
May this prayer be heard and may the Two-Legged ones exercise wisdom, compassion and kindness to us and to one another.
This day, this night, this moment … Creator … Holy One … Hearer of Whispered Concerns … Listener of Unspoken Fears … Gentle Bearer of Grief remind the Two-Legged creatures that this earth is sacred the waters are sacred the sky is sacred the animal, plant, fish, mammal, insect kingdoms are sacred and they, Two-Legged creatures are sacred.
This day, this night, Sacred Friend Who Loves Unconditionally, remind the Two-Legged creatures of your call to them to be good stewards of the lands, the skies, the waters, each other, and themselves.
And remind them that if they don’t change their ways they will not survive and neither will I.
The United States – it’s not very “united” these days. But then again, other countries are experiencing great division – families are experiencing fractured relationships – friendships are in jeopardy. There is a lot of darkness in the world – not just in the United States, or Ukraine, or developing countries, but here in this little Valley where I live.
The darkness is troubling yet I find hope in light.
I am grateful for the lighting of candles that forms an integral part of a number of traditions in various faiths and countries – like the Moravian Star. First introduced to children in Moravian schools as a geometry lesson in the mid 1830’s, it was soon adopted throughout many parts of Europe, the West Indies, Greenland, Suriname, Labrador, Central America, South and East Africa and in parts of India where Christianity was evident because of its representation of the Star of Bethlehem. What makes a Moravian star unique and distinct from other stars is its symmetrical shape which is based on a three-dimensional solid with flat faces, straight edges and sharp corners.
I hadn’t heard of the Moravian Star until it found its way into my life through my beloved Dutch-born husband, Hans.
Each year, I loved it when Hans would open the little box, put the pieces together and the Moravian Star was placed in our kitchen window during the Season of Advent. Though Hans died in 2016, he is still with me in many intangible ways – and through this Moravian Star still hanging in the kitchen window and lit during the Season of Advent.
Whatever we use — Christmas tree, Moravian Star, Menorah, string of lights across our window, candles in an Advent log, a single candle burning in a home/apartment in Ukraine where power and heat don’t work .. let us light a candle … discourage darkness. Let us shine light in the world … let us Be Light in the world.
Have you ever started to create a new dish for supper only to realize it wasn’t going to be salvageable unless you did some “thinking out of the box”?
Have you ever created a greeting card or a painting or a sketch or some jewellery or … and discovered it was a mess and you were going to have to “think out of the box” to salvage/redeem/fix it – or discard it?
What about those times when … well, fill in your own blanks.
I’d been playing with art deco roses inspired by Charles Rennie Macintosh lately, and decided I was ready to turn ‘practicing’ into ‘making’ a card. I had fun making it, but when I stepped-back and looked at it, I realized that it was cluttered. It looked terrible. Really – a mess. So I put it on the mantle and looked at it from various angles.
And then I realized – because of the design of the card, I could “cut” out the bottom right hand corner of the card. But then what? What a strange-looking card that would be.
So I began to extend my thoughts ‘outside the box’ and realized that I could write something on the inside of the card that would be visible from the front of the card. I’m sure others have intentionally created such a card, but I’d not ever seen one, so it was a new possibility for me.
But I wasn’t finished. What would I do with the image that was on the front of the card that was making the card look so cluttered? I could discard it … or I could cut out the image and put it on the inside of the card.
So I cut – and cut – and cut … reducing the original ‘mess’ until all I was left with was a single rose and a little bit around it.
At first, I was sure that the card was going to be discarded, but then the thought came to me: “I think it’s now salvageable.” And that got me thinking again.
Thinking about other things: artwork, sewing projects, meals, political situations and yes, even personal relationships .. things, situations and relationships which, at first glance I think need to be discarded. But maybe – not completely?
The world is in chaos around a variety of issues – like the environment. Are there ways politicians can “think outside the box” … and help create possibilities of life for future generations? Or is the world and its inhabitants going to disappear?
When it comes to personal life how often do we keep our self-critical voice alive with “this is a mess” – “this isn’t salvageable” – “this is …” type of thinking when it comes to our personal relationships?
And what can be done about it when we find ourselves in such situations?
Working on the card, I was reminded (again) … do not give up … consider possibilities … think ‘beyond-beyond’ – aka “think out of the box.”
Another day – another lesson learned. And this time, a simple handmade greeting card became my teacher.
Some days, it seems as if the “rising-waters-of-life” are too much, and there’s nothing we can do.
I remember one such time well. My place of employment was vandalized – again. This time, the vandals pushed a hose through the window of the bathroom in my office, turned on the faucet and disappeared. I wasn’t in the office when it happened but came back in, moments later as the water poured into my office. I could feel the stress rising within me.
That experience has become an apt image for me over the years of those “rising-waters-of-life” times when exterior circumstances are such that I feel flooded-with-stress.
What about you? Can you relate to an experience – in the past? What about now?
Are the personal ‘waters of your life’ rising? Are personal stressors of health, finances, relationships, pummelling your emotional inner shores? Is anger, depression, exhaustion, grief, worry about your future/that of a loved one, further pounding your emotions? Distress robs us of living life to the fullest. Distress denies us the opportunity to be whole in body, mind and spirit.
If we were honest, we would admit that some personal distresswaters can be avoided if we paid attention to our bodies, minds and souls in particular ways like caring for our bodies: driving carefully, eating sensibly, getting adequate amounts of rest, having regular dentist and doctor check-ups, following doctor’s advice, not worrying while waiting for results of medical tests; exercising our minds: reading books, listening to various kinds of music, playing an instrument, developing a hobby, learning a new language; nourishing our souls: savouring the beauty of the world around us; being humbled by the awareness of the gift of our life; being appreciative of, and thankful for, the blessings around us, sitting still and be-ing.
What about the corporate distress waters that are rising quickly these days – global stressors of politics, terrorism, lack of access to clean water, fresh air, food, housing, medical/dental care? What about the rising waters of dictators, autocrats, loss of democracy?
Are any of these corporate distress waters flooding your thoughts and bringing about sleepless nights?
Some would say that little can be done about corporate distress. But, perhaps, there are things — when elections happen, we can … exercise our right to vote at each election (municipal, provincial/state, national/federal) and cast our ballot for the candidates we think will make a positive difference in the environment, legal system, health care, educational system, security, environment etc. The United States has just had their election for the head of their country. Canada will have their election in October 2025. In general, we can … become involved in local communities and volunteer time to organizations which work so faithfully at inculcating morals and values; work with and care for our youth, the elderly, the unemployed, the single parent families, the abused, the victimized, the homeless, the hungry, the mentally ill, the addicted, etc.
We can pray – however we understand that word – pray that the evil (for there is evil in the world) doesn’t overwhelm us, infiltrate the hearts and minds of our youth, contaminate politicians, corporations and institutions any further … pray that goodness will reign; hope will be experienced; inner joy will permeate each woman, child, man, youth; wisdom will be respected; and peace, not conflict or war, will be the mandate of all governments and societies.
And we can share with another – be that a trusted friend, colleague, mentor, counsellor, loved one … and give the fear a voice so that it no longer is trapped within us.
Yes, let’s name the “rising waters of life” that frighten, numb, shock. “Naming” our feelings, our reactions … whether large or small, big or little distress, there IS something we can do to reduce the impact in our daily living of the rising-waters-of-nature/personal concerns/corporate concerns to hopefully will help us rise above the rising waters. May it be so.
I keep hearing the cry … “what is hope?” . the cry … “where is hope?” as results of the Presidential election in the United States were announced. Things have changed – are changing – will change – dramatically.
Lives (bodies, minds, spirits) will be assaulted by threats, violence, racism, sexism, broken promises, and more lies. Slowly, people will begin to realize that Project 2025 is real, as families are separated, the economy worsens and darkness descends in areas of education, health, environment, and more.
I am reminded of a quote by Augustine who, in the fifth century, wrote these words: “Hope has two daughters. Their names are Anger and Courage … ‘anger’ at the way things are … and ‘courage’ to see that they do not remain the way they are.”
Augustine died in 430, a time when many Romans fled for their lives to North Africa because of violence and corruption in high offices. It was a time when hope seemed to be elusive – and invisible. Terrible times. Sound familiar?
These days, many are experiencing the elusive hope, invisible hope of terrible times because of the tragedy of what may be ahead for the people of the United States as a result of the Presidential election, because of wars, earthquakes, tornadoes, floods, and because there are … – diagnoses of a devastating illness. – arrival of eviction notices – hungry and homeless people – disruptions in weather, land, peoples’ lives
Augustine knew that the only way through terrible times was for hope to emerge. His words guided the people at the time.
Could they guide people at this time? Could we be called to be Children/Siblings of Hope in spite of it all?
What if we allowed the anger at the “way things are” to surface by expressing our feelings in journalling, focusing on our breathing, artwork and sharing those feelings in conversations with trusted family, friends, colleagues, professionals?
What if we responded with courage … – by putting one foot in front of the other? – by remembering to breathe? – by inhaling Ruach? – by making time to “be” (remembering that we are human ‘be-ings’ not human ‘do-ings’)? – by sharing our fear, stress, concerns with caring people and welcoming opportunities to live … one moment at a time.
Hope has two daughters. Anger. Courage.
May we give ourselves time space to experience what we are feeling. May we give ourselves time and space to name what we are feeling as ‘anger.’ And may we be open to being Children/Siblings of Courage and Hope, in spite of it all.
“Soulistry” is a neologism combining two words: ‘soul’ and ‘artistry’ … soul-space connecting creativity and spirituality. Sent from the traditional territories of the Coast Salish peoples in the Cowichan Valley, British Columbia. *********************************************** The little figures were made wrapping paper napkin around paper clips. Easy to do.
