Soulistry Soul Question: “RISING EVERY TIME”

Soulistry Soul Question: “RISING EVERY TIME”

Quote
“Our greatest glory is not in never failing, but in rising every time we fall.”

Author
Confucius (551 – 479 BCE) was a Chinese philosopher whose teaching and philosophy deeply influenced Eastern thought and his thoughts developed into a system known today as Confucianism. He was a strong proponent of building a harmonious society following the well-known philosophy that people ‘do not do to others what they do not want done to themselves’ – a very early “Golden Rule.”

Soul-Questions
* In your journal, reflect on the moments of ‘rising’ in your life. Note what you did to bring about that resurrection moment.

*What were the results?

*Consider a time in your life when stresses were such that you became sad, depressed, isolated, distanced from family/support groups/friends and did *not* rise. What consequences were there from that time of ‘rising’?

*Have you ever experienced feelings of guilt at times when you were unable to rise after falling?
Journal about those feelings and consider how you might handle such feelings should similar occasions arise in the future

*Reflect on one of the ‘rising’ moments in your life in your journal, noting – your feelings – any consequences – what prompted you to rise

*Reflect on the strength, encouragement, energy, healing you received when you picked yourself up from a difficult time in your life.

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The tulip is from my garden and is one of the ones I brought back from the Netherlands. It’s already beginning to wilt – will die – but then next spring, it will “rise again”. The cycle of life.

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How to use “Soulistry Soul-Questions”
You may want to begin a Journal so your responses are all in one place. Write the quotation. Add the first question and write your response. Then follow that process for the remaining questions.

Take your time in writing your reply.

It helps to put the date after each Soul-Question response.

The “Soul-Questions” group on Facebook can be found www.facebook.com/groups/soulquestions and you are welcome to join us for more Soul-Questions.



© June Maffin
https://soulistry.com
https://soulistry.com/blog
www.facebook.com/groups/soulistry

“Let It Go – Let It Be”

“Let It Go – Let It Be”


Let it go.
Let it be.
    Acceptance.
    Not fear.
Let it be.

Kristen Anderson-Lopez and Robert Lopez
wrote the music/lyrics to the ‘Let It Go’ theme song
in Disney’s ‘Frozen’ and said that anyone
who’s carrying a secret shame that gets so heavy
they can’t carry it anymore, is identifying
with the idea of “shedding and starting anew.”


If carrying a secret shame that gets heavy
If carrying a memory that gets heavy
If carrying an anger that gets heavy
If carrying a resentment that gets heavy
If carrying a regret that gets heavy
If carrying a fear that preoccupies and gets heavy
If carrying a decision that gets heavy
If carrying a burden of any kind that gets heavy
Let it go.

Let it be
   Acceptance.
   Not fear.

Let it be.

And if it’s difficult – or impossible –
to let it go
to let it be
may professional help be found
to guide you to healing, health, wholeness
and a place where you can truly
Let It Be(e).

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© June Maffin
https://soulistry.com/blog
www.facebook.com/groups/soulistry

“It’s Saturday!”

“It’s Saturday!”


It’s Saturday. It sort of snuck up on me.

Sneaky Saturday! But then again, it seems that with each passing year, the days seem to pass more quickly.

Before I know it … a week has gone by … it’s a month later … another year has passed and the hair has more grey/white, the wrinkles seem to have increased, the tummy padding more evident and the body a bit more achy.

Yes, *Sneaky Saturday* you do sneak up. But I’m not complaining. Far from it! I’m just wondering … what kind of Saturday will you be … Sneaky – Silly – Sacred – Salient – Salubrious – Serendipitous – Stimulating – Serene – Sassy – Sanative – Sparkling – Sensational – Stellar – Sublime – Something else?

Whatever it is – welcome. 🙂


© June Maffin
https://soulistry.com/blog
www.soulistry.com/facebook

“CONTENTMENT”

“CONTENTMENT”

There is something about this little place, close by where I live, that draws me several times a year, bringing a sense of peace and joy.


Is it the water? the sunstreaks? the sky? the newly mowed grass? the ducks on the water? the quiet? the fresh air? the building? the nearby flowers? the combination?

That sense of peace and joy = contentment and while it’s not always easy to define or explain, I know it when I experience it.


This night, I pray for contentment for those who are troubled, those who are in pain, those who are grieving, those who are frightened, those who worry. May gentle contentment be with them this night. 

© June Maffin
https://www.soulistrycom/blog
www.facebook.com/groups/soulistry


“Holy Week TRIDUUM: Anglican Prayer Beads for Maundy Thursday – Good Friday – Holy Saturday”

“Holy Week TRIDUUM: Anglican Prayer Beads for Maundy Thursday – Good Friday – Holy Saturday”

The Triduum (Maundy Thursday, Good Friday and Holy Saturday) begins tomorrow with Maundy Thursday. The Triduum is comprised of three days where symbols of death and life are dramatic and poignant reminders of the fragility of life and can be a unique opportunity for Anglicans/Episcopalians – for anyone – to join religious traditions around the world who continue to use some form of prayer beads as part of their prayer life. 

Since the earliest of times, people have used pebbles, a string of knots, or beads on a cord to keep track of their prayers offered to God.  Anglican Prayer Bead necklaces (33 beads were created in the mid 1980s to help bring people into contemplative / meditation prayer and more intentionally be in the presence of the Holy One.  Touching the fingers on each bead, is intentional. It is intended to help keep one’s mind from wandering and the rhythm of the prayers helps lead one into stillness.  

Some background for those unfamiliar with Anglican Prayer Bead Necklaces. There are “names” for the thirty-three (representing the number of years of Jesus’ earthly life) beads which comprise the Anglican Prayer Bead necklace:  “Weeks” – twenty eight beads divided into four groups of seven … seven to represent the seven days of the week.  “Cruciform” – four beads between each ‘week’ helping to form an invisible Cross.   “Invitatory” – the bead between the cruciform bead and the cross/medallion which acts as a call to worship and an invitation to a time of focused prayer.  Some people add a bead above the Invitatory bead (the “Resurrection” bead) as a reminder that Christ lives on.

Praying the Anglican Prayer Bead necklace is often done
~ in an unhurried pace, followed by a period of silence with time for reflection and listening.
~ by praying around the circle of beads three times (representing the Trinity)
~ by using whatever prayers you choose for the beads in the Weeks, the four beads making the Cruciform, the bead between the Cruciform bead and the medallion/Cross … or simply by holding the beads/necklace in your hands as you pray.

How to pray using the Prayer Beads
~ no particular ‘format’ but some suggestions:  Isaiah 41: 10-13 (at the beginning – holding the Cross/medallion); Isaiah 40: 29-31 (Cruciform beads); Matthew 11:28 (Weeks beads); Psalm 27: 1,3 (at the Cross) ; Psalm 29:11; the Lord’s Prayer; the Prayer of St. Francis; the prayer of Dame Julian of Norwich.

Over the years, many Anglican Prayer Bead necklaces have made their way from my home to others.  I have found that in the making of them, yet another opportunity presents itself for me to enter into a contemplative mode.  If you’d like to make your own, here are some simple steps:
~ Tape the end of thin, bendable wire or dental floss, cord or bead-making string
~ Choose twenty-eight beads that are similar to one another
~ String seven of those beads onto the wire, dental floss, string, using ‘spacers’ (ultra small beads) between the Weeks beads (number you use is optional as they are not counted as part of the Prayer Beads
~ Choose four different (a big larger helps) beads for the Crucifer beads
~ String one of the Cruciform beads onto the wire, floss, string
~ Continue the bead pattern of Weeks (spacers-optional), Cruciform
~ Choose a separate bead (the Invitatory bead – and spacer if desired)
~ String the Invitatory bead
~ Add a Cross, medallion, final bead.
~ Close off the necklace with jewellery endings or knot the two ends together

May this Triduum be a holy and meaningful moment in your spiritual journey as you consider the integration of Anglican Prayer Beads in your spiritual practice.

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An aside: separate reflections for Maundy Thursday, Good Friday and Holy Saturday, (and when Easter arrives, for Easter Sunday and throughout the Season of Easter) will be available in the morning of their respective day. See the links below.

© June Maffin
https://soulistry.com
https://soulistry.com/blog
www.facebook.com/groups/soulistry

“FRIVOLITY”

“FRIVOLITY”

A little frivolity is needed in these oh-so-difficult times.

So how about …

… a whimsical tree … dancing lollipops … an enquiring bird … three sort-of-owls trying to discern what the blazes is going on in the world these days … and flowers, bright flowers of hope, popping out – from behind the tree – on top of the tree – on the side of the tree – inside the tree – emerging from the bottom of the trunk of the tree?

The flowers, the hope – always there – even though it might be difficult to see, experience, acknowledge some days.

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© June Maffin
https://soulistry.com/blog
www.facebook.com/groups/soulistry
https://soulistry.com/frivolity

Artwork inspired by Pam Signorelli